Life of guohui ...chp 305

another run under my belt for the year and i believe to be the last for the year. i think i'm falling in love with runs, the adrenaline rush and the exuberant feeling after the run. simply indescribable. nt forgetting the friendliness of the runners and the impromptu pretty pacers ard you.

and i ended up running in the new balance run afterall. despite not doing the 10km run for Team PCG, i ended up going the 15km men individual and clocked 1hr 27min. not too bad for a man with slight ligament shift, having cold during the run and having only 3hrs of slp time before the run and having seaboat launches the day before. and FYI the run consist of a 4km trail, 0.6km sand and 10.4km of road

ok. excuses. i shall outdo myself next year. or perhaps the next incoming race.

and 4hrs after the run, it's work time for me, with the cold and muscle strain coming on. but grumbles aside, i'm glad i ran. too bad i pulled out of the standard chartered run. damn. i shldn't listen to the physio who talked me out of it. same goes for the nb run but i still comes out of it well and good.



GUOHUI: HT 7661

guohuilist turned back time on Tuesday, October 21, 2008.